Category: Fish

  • Spice-Rubbed Tilapia with Tomatillo, Black Bean & Mango Salad

    Spice-Rubbed Tilapia with Tomatillo, Black Bean & Mango A go to recipe for both the tilapia and salad. The combination together is excellent plus any left over tomatillo, black bean and mango salad can be a snack for later in the day. My recipe which is listed below differs from the source as I used […]

  • Grilled Salmon Sandwich with Lemon-Dill Mayo

    Grilled Salmon Sandwich with Lemon-Dill Mayo A wonderful smoky salmon sandwich topped with garden-fresh vegetables. The recipes makes four sandwiches.

  • Cod, Glazed Baby Carrots, Lemon Butter Caper Sauce

    Cod, Glazed Baby Carrots, Lemon Butter Caper Sauce Ingredients: 1lb Cod fillet (about and incg thick), skin on, cut into two pieces olive oil sea salt handful of baby carrots 4 tablespoons of butter 1 teaspoon of honey water small handful of finely chopped parsley a good pinch of finely chopped thyme juice of half […]

  • Grilled Curried Swordfish with Mango Salsa

    Grilled Curried Swordfish with Mango Salsa Ingredients: 4 Tbs. unsalted butter, softened 3/4 tsp. curry powder 1/2 tsp. finely grated lemon zest 1/4 tsp. ground cumin Pinch of cayenne 4 swordfish steaks, 6 to 8 oz. each Kosher salt and freshly ground black pepper Olive oil, for brushing Homemade Spicy Mango Salsa or purchased mango […]

  • Pan-Fried Trout with White Beans, Bacon, and Rosemary

    Pan-Fried Trout with White Beans, Bacon, and Rosemary Ingredients: 3 slices bacon 1 small red onion, finely chopped (about 3/4 cup) 2 medium cloves garlic, finely chopped (about 2 tsp.) 1 tsp. finely chopped fresh rosemary 3 Tbs. dry white wine 1 19-oz. can cannellini beans, drained and rinsed 1/4 cup lower-salt chicken broth 4 […]

  • Halibut or Cod with Raw Puttanesca Salsa

    Halibut or Cod with Raw Puttanesca Salsa An excellent salsa for a hearty open-faced fish sandwich. Ingredients: 4 (6-ounce) halibut fillets Extra-virgin olive oil, for liberal drizzling plus 1/4 cup Salt and freshly ground black pepper 4 (1-inch) thick slices crusty bread 1 1/2 teaspoons anchovy paste 2 to 3 cloves garlic, grated 1 teaspoon […]

  • Grilled Great Lakes Whitefish with Tomato-Caper Relish

    Grilled Great Lakes Whitefish with Tomato-Caper Relish Ingredients 1 large tomato, seeds removed and cut into 1/4-inch dice 1 tablespoon white balsamic vinegar 1 tablespoon diced red onion 3-4 tablespoons snipped fresh chives and chopped fresh dill 1 1/2 tablespoons capers plus 2 tablespoons caper liquid from bottle 2 tablespoons extra virgin olive oil 2 […]

  • Blackened Great Lakes Whitefish With Asparagus

    Blackened Great Lakes Whitefish With Asparagus Perfectly seasoned whitefish is paired with fresh asparagus for an easy and elegant main dish. Serve with mashed or baked fingerling potatoes and a small green salad tossed with vinaigrette. Ingredients: 2-8 ounces. Great Lakes Whitefish fillets 1/4 cup melted butter 1/2 pound asparagus 1/2 pound fingerling potatoes 2 […]

  • Cedar Plank-Roasted Whitefish with Roasted Tomato and Olive Relish

    Cedar Plank-Roasted Whitefish with Roasted Tomato and Olive Relish Ingredients 4 pin-boned Great Lakes whitefish fillets (6–8 ounces each) 1 pint cherry tomatoes 1 tablespoon finely diced shallots 1 tablespoon Verjus* (or substitute champagne vinegar) 2 tablespoons sliced Kalamata olives 1 tablespoon fresh basil 2 tablespoons olive oil Salt and pepper to taste 2–4 cedar […]

  • Grilled Mahi Mahi With Avocado-Chile Salsa

    Grilled Mahi Mahi With Avocado-Chile Salsa This salsa can be served with any grilled seafood, poultry, or meat. Choose the kind of chile you use based on how much heat you like. Serrano chiles are hotter than jalapeño peppers; if you want more kick, don’t remove the seeds. Salsa: 1 ripe avocado, cut into 1/4- […]