Category: Fish

  • Pan-Fried Trout with White Beans, Bacon, and Rosemary

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    Pan-Fried Trout with White Beans, Bacon, and Rosemary Ingredients: 3 slices bacon 1 small red onion, finely chopped (about 3/4 cup) 2 medium cloves garlic, finely chopped (about 2 tsp.) 1 tsp. finely chopped fresh rosemary 3 Tbs. dry white wine 1 19-oz. can cannellini beans, drained and rinsed 1/4 cup lower-salt chicken broth 4…

  • Halibut or Cod with Raw Puttanesca Salsa

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    Halibut or Cod with Raw Puttanesca Salsa An excellent salsa for a hearty open-faced fish sandwich. Ingredients: 4 (6-ounce) halibut fillets Extra-virgin olive oil, for liberal drizzling plus 1/4 cup Salt and freshly ground black pepper 4 (1-inch) thick slices crusty bread 1 1/2 teaspoons anchovy paste 2 to 3 cloves garlic, grated 1 teaspoon…

  • Grilled Great Lakes Whitefish with Tomato-Caper Relish

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    Grilled Great Lakes Whitefish with Tomato-Caper Relish Ingredients 1 large tomato, seeds removed and cut into 1/4-inch dice 1 tablespoon white balsamic vinegar 1 tablespoon diced red onion 3-4 tablespoons snipped fresh chives and chopped fresh dill 1 1/2 tablespoons capers plus 2 tablespoons caper liquid from bottle 2 tablespoons extra virgin olive oil 2…

  • Blackened Great Lakes Whitefish With Asparagus

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    Blackened Great Lakes Whitefish With Asparagus Perfectly seasoned whitefish is paired with fresh asparagus for an easy and elegant main dish. Serve with mashed or baked fingerling potatoes and a small green salad tossed with vinaigrette. Ingredients: 2-8 ounces. Great Lakes Whitefish fillets 1/4 cup melted butter 1/2 pound asparagus 1/2 pound fingerling potatoes 2…

  • Cedar Plank-Roasted Whitefish with Roasted Tomato and Olive Relish

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    Cedar Plank-Roasted Whitefish with Roasted Tomato and Olive Relish Ingredients 4 pin-boned Great Lakes whitefish fillets (6–8 ounces each) 1 pint cherry tomatoes 1 tablespoon finely diced shallots 1 tablespoon Verjus* (or substitute champagne vinegar) 2 tablespoons sliced Kalamata olives 1 tablespoon fresh basil 2 tablespoons olive oil Salt and pepper to taste 2–4 cedar…

  • Grilled Mahi Mahi With Avocado-Chile Salsa

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    Grilled Mahi Mahi With Avocado-Chile Salsa This salsa can be served with any grilled seafood, poultry, or meat. Choose the kind of chile you use based on how much heat you like. Serrano chiles are hotter than jalapeño peppers; if you want more kick, don’t remove the seeds. Salsa: 1 ripe avocado, cut into 1/4-…

  • Salmon with Bean Salsa

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    Salmon with Bean Salsa Salsa 1 can cannellini (white kidney) beans, drained and rinsed 1 can black beans, drained and rinsed 1 cup diced tomato 2/3 cup finely chopped red onion 1/3 cup cilantro 1 lime, juiced 2 tablespoons olive oil salt and pepper to taste Fish 2 boneless, skinless salmon fillets (about 1 1/2…

  • Tilapia Fish with Lemon Sauce

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    Tilapia Fish with Lemon Sauce Lemon Sauce ¼ cup lemon juice 1 teaspoon chopped shallot or onion Salt and freshly ground black pepper 1 tablespoon chopped capers ¼ cup chopped pitted kalamata olives ½ teaspoon chopped lemon zest ¾ cup olive oil 3 tablespoons chopped Italian parsley Fish 4 boneless, skinless Tilapia fillets or other…