Category: Tilapia

  • Spicy Sauteed Tilapia with Olive and Cherry Tomatoes

    Spicy Sauteed Tilapia with Olive and Cherry Tomatoes

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    Spicy Sauteed Fish with Olives and Cherry Tomatoes Ingredients 1/4 cup olive oil 2 pounds tilapia, red snapper, or orange roughy fillets 1/2 cup chopped fresh parsley 1/2 teaspoon dried crushed red pepper 4 cups cherry tomatoes, halved 1 cup Kalamata olives or other brine-cured black olives, chopped 6 garlic cloves, minced 1 medium sized…

  • Spice-Rubbed Tilapia with Tomatillo, Black Bean & Mango Salad

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    Spice-Rubbed Tilapia with Tomatillo, Black Bean & Mango A go to recipe for both the tilapia and salad. The combination together is excellent plus any left over tomatillo, black bean and mango salad can be a snack for later in the day. My recipe which is listed below differs from the source as I used…

  • Pan-Fried Trout with White Beans, Bacon, and Rosemary

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    Pan-Fried Trout with White Beans, Bacon, and Rosemary Ingredients: 3 slices bacon 1 small red onion, finely chopped (about 3/4 cup) 2 medium cloves garlic, finely chopped (about 2 tsp.) 1 tsp. finely chopped fresh rosemary 3 Tbs. dry white wine 1 19-oz. can cannellini beans, drained and rinsed 1/4 cup lower-salt chicken broth 4…

  • Grilled Great Lakes Whitefish with Tomato-Caper Relish

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    Grilled Great Lakes Whitefish with Tomato-Caper Relish Ingredients 1 large tomato, seeds removed and cut into 1/4-inch dice 1 tablespoon white balsamic vinegar 1 tablespoon diced red onion 3-4 tablespoons snipped fresh chives and chopped fresh dill 1 1/2 tablespoons capers plus 2 tablespoons caper liquid from bottle 2 tablespoons extra virgin olive oil 2…

  • Blackened Great Lakes Whitefish With Asparagus

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    Blackened Great Lakes Whitefish With Asparagus Perfectly seasoned whitefish is paired with fresh asparagus for an easy and elegant main dish. Serve with mashed or baked fingerling potatoes and a small green salad tossed with vinaigrette. Ingredients: 2-8 ounces. Great Lakes Whitefish fillets 1/4 cup melted butter 1/2 pound asparagus 1/2 pound fingerling potatoes 2…

  • Cedar Plank-Roasted Whitefish with Roasted Tomato and Olive Relish

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    Cedar Plank-Roasted Whitefish with Roasted Tomato and Olive Relish Ingredients 4 pin-boned Great Lakes whitefish fillets (6–8 ounces each) 1 pint cherry tomatoes 1 tablespoon finely diced shallots 1 tablespoon Verjus* (or substitute champagne vinegar) 2 tablespoons sliced Kalamata olives 1 tablespoon fresh basil 2 tablespoons olive oil Salt and pepper to taste 2–4 cedar…

  • Tilapia Fish with Lemon Sauce

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    Tilapia Fish with Lemon Sauce Lemon Sauce ¼ cup lemon juice 1 teaspoon chopped shallot or onion Salt and freshly ground black pepper 1 tablespoon chopped capers ¼ cup chopped pitted kalamata olives ½ teaspoon chopped lemon zest ¾ cup olive oil 3 tablespoons chopped Italian parsley Fish 4 boneless, skinless Tilapia fillets or other…