Spice-Rubbed Tilapia with Tomatillo, Black Bean & Mango
A go to recipe for both the tilapia and salad. The combination together is excellent plus any left over tomatillo, black bean and mango salad can be a snack for later in the day. My recipe which is listed below differs from the source as I used half of the ingredients for the salad, though the entire mango. For the tilapia I used the only 3/4 a teaspoon of chili pepper but all of the other ingredients.(more…)
Tomatillo and Avocado Salsa
The recipe was found in two places at Fine Cooking. Though they were similar, I used the recipe that was include with the quinoa and black bean burger. It called for a 1/2 teaspoon more of the white part of a scallion and a 1/2 teaspoon more of serrano chile. Additionally since I did not have either a scallion or chile on had I substituted a white onion and jalapeno.(more…)
Black Bean, Corn and Avocado Salad It takes about 10 minutes to throw together and is its versatility. Eat it simply on its own as a salad, scoop it up…
4 large ripe tomatoes, chopped
½ cup chopped white onions (scallions, red or yellow onions can be substituted)
1 medium clove of garlic, finely chopped or grated
¼ cup of cilantro
1 jalapeno or 2 serrano peppers (more depending on your taste).
— Trimmed, ribs removed, seeded & finely chopped (add seeds to increase hotness)
1 teaspoon dried oregano
1 lime, juiced.