Category: Dip

  • Spinach & Artichoke Dip

    —

    in , , ,

    Spinach & Artichoke Dip Ingredients: 16-oz. package frozen leaf spinach, thawed, squeezed dry, and chopped 14 oz. can artichoke hearts, thinly sliced and patted dry 1 cup freshly grated Parmigiano-Reggiano 3/4 cup mayonnaise 3/4 cup sour cream Kosher salt and freshly ground black pepper Preparation 1). Position a rack in the center of the oven and…

  • Black Bean, Corn and Avocado Salad

    —

    in , , , , , , ,

    Black Bean, Corn and Avocado Salad It takes about 10 minutes to throw together and is its versatility. Eat it simply on its own as a salad, scoop it up with tortilla chips, put it between tortillas and call it veggie tacos, or use it to top grilled chicken or steak Ingredients: 1½ cups (1…

  • Beans for Tacos

    Beans for Tacos

    —

    in , , , ,

    Beans for Tacos 1 cup chopped yellow or sweet onion 2 garlic cloves, minced or grated 1 teaspoon canola oil 1 cup dried lentil beans, rinsed 1 tablespoon chili powder 2 teaspoons ground cumin 1 teaspoon dried oregano 1 teaspoon sea salt 2½ cups low sodium vegetable broth