Category: Salad

  • Black Bean, Corn and Avocado Salad

    Black Bean, Corn and Avocado Salad

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    Black Bean, Corn and Avocado Salad It takes about 10 minutes to throw together and is its versatility. Eat it simply on its own as a salad, scoop it up with tortilla chips, put it between tortillas and call it veggie tacos, or use it to top grilled chicken or steak Ingredients: 1½ cups (1…

  • Greek Spinach Salad with Grilled Flap Steak and Marinated Feta

    Greek Spinach Salad with Grilled Flap Steak and Marinated Feta

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    Grilled steak turns a Greek salad into a substantial dish, while marinating the feta in a mixture of spicy chile flakes, briny capers, bright lemon, and herbs adds a big punch of flavor. Serve with grilled pita or crusty bread rubbed with fresh garlic to round out the meal. Ingredients Steak Salad Preparation Steak Salad…

  • Caeser Salad Dressing and Croutons

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    Caeser Salad and Croutons Dressing 2 hard-boiled egg whites, finely chopped 2 anchovy fillets, chopped 2 tablespoons prepared mustard 1 garlic clove, chopped Juice of 1/2 lemon 1 tablespoon red wine vinegar 1/4 cup olive oil 3 tablespoons grated Parmesan cheese 3 drops Tabasco sauce 5 drops Worcestershire sauce Croutons 3 cloves garlic finely minced…

  • Salmon with Bean Salsa

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    Salmon with Bean Salsa Salsa 1 can cannellini (white kidney) beans, drained and rinsed 1 can black beans, drained and rinsed 1 cup diced tomato 2/3 cup finely chopped red onion 1/3 cup cilantro 1 lime, juiced 2 tablespoons olive oil salt and pepper to taste Fish 2 boneless, skinless salmon fillets (about 1 1/2…