Spice-Rubbed Tilapia with Tomatillo, Black Bean & Mango Salad

Spice-Rubbed Tilapia with Tomatillo, Black Bean & Mango

A go to recipe for both the tilapia and salad. The combination together is excellent plus any left over tomatillo, black bean and mango salad can be a snack for later in the day. My recipe which is listed below differs from the source as I used half of the ingredients for the salad, though the entire mango. For the tilapia I used the only 3/4 a teaspoon of chili pepper but all of the other ingredients.

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Pan-Fried Trout with White Beans, Bacon, and Rosemary

Pan-Fried Trout with White Beans, Bacon, and Rosemary

Ingredients:

3 slices bacon
1 small red onion, finely chopped (about 3/4 cup)
2 medium cloves garlic, finely chopped (about 2 tsp.)
1 tsp. finely chopped fresh rosemary
3 Tbs. dry white wine
1 19-oz. can cannellini beans, drained and rinsed
1/4 cup lower-salt chicken broth
4 6-oz. skin-on trout fillets, pin bones removed
Kosher salt and freshly ground black pepper
1/4 cup all-purpose flour
4 tsp. olive oil
4 tsp. unsalted butter
2 Tbs. chopped fresh flat-leaf parsley
Lemon wedges, for serving

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